"To Cleanse or Not To Cleanse...that is the Question"

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CLEANSING

HOW MANY TIMES HAVE YOU BEEN TOLD WE SHOULD "CLEANSE AT LEAST SEVERAL TIMES IN A YEAR?" NOW I HAVE BEEN DOING ALTERNATIVES FOR QUITE SOME TIME, SO I WILL LET YOU IN ON A LITTLE TIDBIT...IF YOU WANT TO DO A CLEANSE ON YOUR SYSTEM....BE GENTLE, MOST OF THESE CLEANSES CAN DO MORE DAMAGE THEN GOOD, ESPECIALLY IF THEY HAVE PSYLLUM OR OTHER ROUGH FIBER THAT CAN LITERALLY CUT THE INNER LINING OF THE INTESTINAL TRACT....YIKES EH!!! WHAT HAPPENS IS THAT THESE FIBERS ABSORB WATER AND EXPAND, AND AS THE FIBERS MOVE THROUGH THE INTESTINES IT LITERALLY SCRAPES THE LINING, NOW IF THE FIBER IS NOT TOTALLY WET, IT CAN SCRATCH OR TEAR THE INSIDES, THIS IS WHY YU DON'T USE THESE THINGS EVERY DAY.....THE ONLY TIME THIS SHOULD BE USED IS RARELY....THE FIBERS YOU SHOULD USE ARE FRUIT FIBERS OR GRAINS SUCH AS OATS. THERE ARE KITS OUT THERE THAT CAN COST YOU ANYWHERE FROM 25.00$ TO 150$ AND WHEN YOU GO TO A CONSULTANT, THIS CAN COST YOU EVEN MORE. WHEN SOMEONE COMES TO ME I "SUGGEST" WHAT TO DO....AND SINCE I BELIEVE" FIRST DO THE BODY NO HARM" AND THAT INCLUDES YOUR WALLET....I FIRST SUGGEST DIGESTIVE ENZYMES....ESPECIALLY IF YOU ARE NEAR FORTY( THIS DOES NOT EXCLUDE ANYONE YOUNGER....ESPECIALLY IF YOU ARE PRONE TO GAS OR INDIGESTION OR PAINS IN THE BODY) THE SECOND THING I INCORPORATE ARE FRUITS...ESPECIALLY PINEAPPLE AND PAPAYA...AND ALSO APPLES ( EVEN APPLE SAUCE) BROTHS AND SOUPS....AND FASTING, WHICH IS THE BODY'S WAY OF DOING A CLEANSE A REAL CLEANSE....WHEN YOU USE THE CLEANSE KITS...THESE THINGS CAUSE THE INTERNAL ORGANS TO WORK EVEN HARDER...SO NO MEAT PRODUCTS WHILE DOING THIS.....THE LIVER IS WORKING HARD WITH THESE KITS, MINIMIZE THE WORKLOAD TO THOSE ORGANS IN YOUR BODY THAT ARE DOING THE WORK OF REMOVING THE TOXINS.....FASTING...THERE ARE SEVERAL DIFFERENT WAYS OF FASTING..."NO FOOD FAST" "VEGE FAST," "LIQUID FAST", "ABSTINENCE FAST," AND "SOUP FAST" AND THIS ALL CLEANSES THE BODY.....IF YOU WANT MORE INFO GO TO MY WEB PAGE AND LOOK IN THE WORKSHOP SECTION...I HAVE JUST DID ANOTHER WORKSHOP, AND TAUGHT PEOPLE HOW TO DO A EFFECTIVE CLEANSING AND WHAT TO EAT, AND UTILIZING FASTING. ALSO INCORPORATE YOGURT AND KEFIR, THESE THINGS CAN LITERALLY KEEP YOUR INTESTINAL TRAC CLEAN AND INCREASE THE HEALTHY BACTERIA INSIDE SO YOU CAN PROCESS YOUR VITAMIN B, AND A PLETHORA OF OTHER THINGS AS WELL......NO SOY THIS SUBSTANCE IS SO TOXIC AND CAN FERMENT INSIDE OF YOU AND CAUSE YOU ALL SORTS OF DISCOMFORT, YOU CANNOT DIGEST IT ( EVEN THE FERMENTED) DEPLETES ALL THE VITAL MINERALS (CALCIUM, MAGNESIUM, MANGANESE, AND ZINC) AND DEPLETES VITAMIN ESPECIALLY THE B VITAMINS ( B12 AND FOLIC ACID) NO GMO FOODS, NO FOOD ADDITIVES, AND NO ARTIFICIAL ANYTHING, GET BACK TO THE DIET YOU ARE INTENDED TO EAT..."FOODS THAT ARE ALIVE" NONE TO MINIMAL PROCESSING, AND FOODS THAT YOU CAN DIGEST....IF YOU NEED MORE INFO GO TO http://augmentinforce.50webs..com/
TO YOUR HEALTH